The Power Of Fear

Note: Long post, perfect for your Sunday afternoon. I’m sitting in the front passenger seat of my sister’s Peugeot 306 and we’re listening to loud upbeat music on the radio, because it helps her focus and drive. “Do you wanna give it a go?”, my sis…

A Happiness Giveaway

It’s time for my first blog Happiness Giveaway! A Happiness Giveaway is my way to say Thank you! to all my readers who have supported me and listened to me for years. I know at times it hasn’t been easy, but you’ve stuck around so Thanks! So without…

12814754_10153997392369146_4274689507925661903_n

Thoughts create our reality…or not

Today’s quote from Sadhguru inspired me. It really made me think about life and how we experience it. One thing that Sadhguru always points out, and has stuck with me, is that every aspect of life is just a… very small aspect of life. For example,…

Victims Of Consumerism In A Strive For Happiness

Are we victims to consumerism, in our strive for happiness? Are we trying to accumulate more and more happiness, just as we try to accumulate more and more possessions? Is happiness just another trophy to put over the fireplace? Together with our trophy moose heads…

How Not To Die Action Summary

This post is different. I’m giving you a gift. Like a real one – no opt ins, emails or telephone numbers required. Just a download. Click here to download the summary. This is the action summary (what to eat and what not to eat) from the…

help with anxiety

Can A Mindfulness Practice Help With Anxiety?

For me, anxiety is fear of everything. It’s fear of life. Which means the lack of love. Love for oneself. That’s why it’s so scary. It’s scary to live it, but it’s also scary to see it in the people you love. Because there’s nothing…

mindfulness

All It Takes Is a Minute Of Mindfulness

What do you think about when you’re in the shower? Or on the train to work? It might be my addiction to doing, but mindfulness isn’t my habit when it comes to just being. I’m pretty focused and into what I’m doing but when there’s nothing to do, I tend to…

Another Inspirational Poster From ZenPencils

I just can’t get enough of those guys at ZenPencils! Not only do they have the most amazing comics, but they’re sending me inspirational poster after inspirational poster! And don’t we all just need one sometimes? Feel free to share this poster with anyone you think…

How can you stop wondering and find your calling TODAY

Fun Way To Find Your Calling

What is the meaning of life? Do we have a purpose? What if you don’t know what’s your calling? People tell you to find your purpose in life. To follow your passion and everything is going to be okay. Yeah, as this is so easy…. How…

Let’s Stop Planning Everything!

Here I am sitting at my desk again. I now have three notebooks to plan my work and days – one huge calendar, one calendar diary where I write what actually gets done and one project ideas and visualisation notebook (this doesn’t include my pocket notebook…